Low sodium split pea soup recipe
WebDirections: In a large (4 to 5 quart) slow cooker or crock-pot add the split peas, ham if using, onion, carrot, celery, garlic, rosemary, thyme, chicken broth, water, and salt. Stir until well combined. Cover and cook on the low setting for 8 hours; high setting for 4 hours. Nutrition Information per (1 cup) Serving: 283 calories, 22 grams ... WebBring to a boil. Add in ham hocks and thyme. Reduce heat to medium low. Cover and simmer 90 minutes until peas are tender and ham is easily removed from bone. Remove ham hocks and shred ham from the bone. …
Low sodium split pea soup recipe
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Web11 apr. 2024 · How to Make Ham Hock Soup. Add ham bone and 8 cups of water to a stock pot, cover and boil for 1 hour. Add beans and seasoning packet, garlic, salt and pepper. Replace the cover, and simmer over low heat for 30 minutes. Remove the ham bone from the pot, and cut off the meat. Add the meat back to the pot, cover, and simmer for an … Web24 mrt. 2024 · 11. Amy's Low Sodium Split Pea Soup. While this soup has a little over 500 mg of sodium per can, it has other redeeming qualities that makes it a dietitian favorite when it comes to heart health. This soup "has 510 mg of sodium per can, which equals about a quarter of the sodium content of most canned soups.
WebSodium 870 mg: 36%: Potassium 184 mg: 5%: Total Carbohydrates 26 g: 9%: Dietary Fiber 4.9 g: ... Split Pea Soup Recipe. Are you craving some split pea soup at the moment? Feeling sick and need something ... You can eat minimally processed mug bean sprouts as an alternative for split peas. It's low in carbs and keeps you on ketosis without ... Web1 nov. 2024 · Heat a large Dutch oven to medium-low and add the olive oil along with half of the carrots, and all the celery and onions. Saute until very soft without burning (about 12-15 minutes). Once soft, add the garlic and cook for 1-2 more minutes. Add the ham hock, split peas, bay leaf, low-sodium chicken stock, and water.
WebHomemade Split Pea Soup uses just a handful of ingredients, but is packed with deep, rich flavors. It’s a cozy, comforting meal that tastes great any night o... Web6 jan. 2024 · Add dry split peas, broth, paprika, garlic, onion, and celery powder, Herb-Ox packets. . Bring to low boil, reduce to simmer, and cook till peas are tender, probably a good hour… just stir often and check occasionally. In small bowl, whisk sour cream, flour, and a bit of water till smooth.
Web13 jan. 2024 · Place the split peas, vegetable broth, and bouillon cubes in your crock pot or slow cooker and give it a quick stir to break up the bouillon cubes a bit. The Spruce …
Web20 oz pkge dry split peas 1/2 C chopped Carrots 1/2 C chopped onion 1 bay leaf 1 slice of bacon (I use low sodium) 12 C water Directions Combine all ingredients in large crock pot. and cook on low heat for approx 10 hrs until smooth consistency. (great for overnight cooking) Number of Servings: 10 Recipe submitted by SparkPeople user MOM1014. ontsapper thermomixWeb20 oz pkge dry split peas 1/2 C chopped Carrots 1/2 C chopped onion 1 bay leaf 1 slice of bacon (I use low sodium) 12 C water Directions Combine all ingredients in large crock … on try sunglassesWeb8 apr. 2024 · Award Winning Split Pea Soup with Gouda Crostini Webicurean dried rosemary, sourdough baguette, celery, shredded gouda, green peas and 12 more Sweet and Split Pea Soup with Mint and … ont scoutWeb21 apr. 2024 · Ingredients For Split Pea Ham Soup Here's what you'll need to make it. 6 cloves garlic 1 onion (any color) 3 stalks celery (yields 1 cup) 4-5 large carrots (yields 4-5 cups) ½ lb. ham (yields 2 cups diced ham) 2 Tbsp. olive oil 2 ½ cups Green Split Peas 5 cups Low Sodium Chicken Broth ¼ tsp. Kosher Salt ½ tsp. Pepper ont schools newsWeb6 mrt. 2024 · Add the onion, celery, and carrots to the bacon fat and cook until just softened, 5 to 6 minutes. Add the garlic and cook for another 2 minutes. Stir in the chicken stock, peas, thyme, paprika, salt, and pepper. Cover and secure the lid with the valve set to seal. Using the pressure cook setting, cook for 20 minutes. ontschorsen camperWeb8 okt. 2024 · Add the split peas and stir to combine. Add the broth and the ham hock/ham bone or smoked paprika and bring to a boil. Turn heat down to low, cover, and simmer for 1 hour. Check on the soup. The peas … on try eyeglassesWeb7 okt. 2024 · Step-by-Step Instructions. Begin by sorting through the split peas to remove any rocks or debris. Rinse the split peas and let drain. Meanwhile, heat the butter in a … iot basic definition